The Art of Good Quality Visualisation and Meditation

Discover the peace, joy and life benefits of visualisation and meditation!

Learning to visualise well and to meditate peacefully can be one of the most satisfying actions we can engage in as human and spiritual beings. 

Such skills are purposely designed to take us beyond the known physical manifest world, inviting us to venture into the unseen or unknown, and therefore the greater universal potential that such exploration can bring to us.

Visualisation is a pro-active way of managing all aspects of life.  It is an intelligent process of envisioning. And envisioning is the tool with which we master the ability to create life.

Visualisation can therefore assist with creating, manifesting, resolving, enlightening, reconciling, healing, transforming, discovering, empowering and enriching.  There is not a single aspect of our daily lives that cannot be improved and bettered by the application of visualisation. This practise will enrich daily life and each daily process, as higher potentials and light are brought to support daily function.

Meditation is ‘the path of peace’.  It is a journey for the soul to embark upon, and one which brings comfort, spiritual contentment and a unification of love, divinity and the sacred.

Meditation provides the service of inner and outer reflection, its primary purpose is to have us engage our mindful intelligence and loving heart in the furtherance and betterment of our spiritual life upon Earth.

Good quality visualisation skills, often and well practised, will inevitably lead to peaceful and fulfilling meditation. It is a natural organic progression for any individual once the choice is made to develop a higher consciousness awareness.

The benefits of meditation are immense, it brings calm, peace, hopefulness, clarity, strength, restored spirit, motivation, enlightenment, purpose, joy, contentment, comprehension. It supports a loving heart, an open nature, and a worthiness to goodwill intent.

The greater insight and awareness brought about by these practices help each of us to grow intelligently, emotionally and spiritually. It is the means by which wholeness may become, and the cultivation of purposeful and creative living then enriches all.

If you give yourself the time you need to be in your own space – to sort your issues, to strengthen your Being, to focus and direct your life more joyfully and contented - then you are making an investment in the beauty of your own life. You deserve to be in greater command of your own life journey.

This Programme gives you the opportunity to learn about and understand, many of the hidden aspects that drive matters, circumstances and situations. These skills uncover and reveal these hidden aspects. You can come to know so much more about who you are, what you are doing, and why you are doing it! You will become more empowered to live fully and in line with your true choices.

Our spiritual texts tell us, ‘first know thyself’. And it is true, this is a vital element of understanding life circumstances and our purpose for Being. The 'Enhance your Light - Enhance your Life’ Programme™ will take you on journeys which explore the inner and outer worlds - your past, your dormant skills and talents, and your heartfelt desires. It will show you aspects of yourself that will support your spiritual growth, and enhance your understanding of your motives and actions in creating the life you have. And then, it will gently move you into that higher expansive place that will help you to create the life you truly desire.

Make a choice... right now... to invest in your own growth and future well-being.

Please note:

Disclaimer: This site, it's authors or creators cannot accept any responsibility or liability for the services provided by the teachers listed herewith. Clients should make enquiries with the individual teacher direct to understand the skills and personal compatibility for their own developmental journey.

For any queries about this site or the information contained here, please contact

The information provided on this site (with the exception of Teacher contact information), has been written and compiled by Sue Zange, and is provided courtesy of Inspirit ~ The Centre for Energy Field Awareness. © 2014-2020 All rights are reserved.